Among the many types of beverages, tea is the kind that provides so many benefits. The habit of drinking black tea, for example, can menjdi best efforts for the prevention of serious diseases caused by lifestyle such as heart disease, cancer and diabetes.
Three types of disease are frightening because the prevalence is now increasing and not just attack the elderly, but also among productive.
One of the causes of the disease is the accumulation of free radicals or oxidants that can destroy tissue and DNA integrity system in the body. These conditions stimulate the acceleration of the aging process, the destruction of the liver and cause other serious illnesses such as heart disease and cancer.
To avoid or menekani risk of coronary heart disease, cancer, diabetes and similar diseases caused by free radicals, according to Professor of Food and Nutrition, Bogor Agricultural University (IPB), Prof. Dr. Ali Khomsan, can be done by selecting the best efforts of traditional ways. One is a natural drink that can reduce free radicals such as black tea.
"It is true that black tea or 'black tea' has benefits such as lowering the risk of cancer, prevents coronary heart disease, preventing aging and can also reduce levels of cholesterol in the blood," said Ali.
From various references in mind that black tea has been consumed enough compound contains components that are good for the body, especially the antioxidants and "theaflavins" quite high.
"Compounds that have the effect may reduce the risks of diseases such as preventing cancer and coronary heart disease," he said.
Black tea is made from fresh tea leaf is allowed to wither before it rolled, then heated and dried. Black tea is fermented tea is also called.
Heart health experts from the City of Rain Dr. H. Mohammad Tawfiq Ali Khomsan Sp.J support the idea that mentioning the black tea is useful for reducing coronary heart disease, cancer, diabetes and stroke.
According to Taufik, unfortunately, the benefits contained in black tea has not been widely known to the public. This is due to the lack of dissemination and publication of various studies on the health benefits of black tea.
Some time ago, the National Cardiovascular Center Harapan Kita Heart Hospital, Jakarta (RSJHK) also presented results of his research in a talk entitled "Effects Black Tea in Preventing and Addressing the Risk of Coronary Heart Disease".
The study shows catechins in black tea, a compound which is touted as the actor who is able to fight degenerative diseases are compounds theaflavins which are antioxidants, anti-cancer, anti-mutagenic, antidiabetic and anti other diseases.
Antioxidants expressed as a compound that can inhibit or prevent oxidation. Based on the source, anti-oxidants can be divided into natural and synthetic antioxidants.
Theaflavins are very potent natural antioxidant, its ability as a catcher of free radicals are not denying their validity. In addition compounds in black tea theaflavins significant amount.
The ability of theaflavins as antioxidants in inhibiting oxidation of LDL (low-density lipoproteins) shows a wonderful thing. In steeping black tea, theaflavins give a yellowish red color, while thearubigin and theanapthoquinone each gave brownish red color and dark yellow.
To this taste, together caffeine, theaflavins in black tea that gives a fresh flavor. Citing research in the Netherlands, Taufik said, the habit of drinking black tea may prevent the accumulation of cholesterol in the arteries, especially in women.
Three types of disease are frightening because the prevalence is now increasing and not just attack the elderly, but also among productive.
One of the causes of the disease is the accumulation of free radicals or oxidants that can destroy tissue and DNA integrity system in the body. These conditions stimulate the acceleration of the aging process, the destruction of the liver and cause other serious illnesses such as heart disease and cancer.
To avoid or menekani risk of coronary heart disease, cancer, diabetes and similar diseases caused by free radicals, according to Professor of Food and Nutrition, Bogor Agricultural University (IPB), Prof. Dr. Ali Khomsan, can be done by selecting the best efforts of traditional ways. One is a natural drink that can reduce free radicals such as black tea.
"It is true that black tea or 'black tea' has benefits such as lowering the risk of cancer, prevents coronary heart disease, preventing aging and can also reduce levels of cholesterol in the blood," said Ali.
From various references in mind that black tea has been consumed enough compound contains components that are good for the body, especially the antioxidants and "theaflavins" quite high.
"Compounds that have the effect may reduce the risks of diseases such as preventing cancer and coronary heart disease," he said.
Black tea is made from fresh tea leaf is allowed to wither before it rolled, then heated and dried. Black tea is fermented tea is also called.
Heart health experts from the City of Rain Dr. H. Mohammad Tawfiq Ali Khomsan Sp.J support the idea that mentioning the black tea is useful for reducing coronary heart disease, cancer, diabetes and stroke.
According to Taufik, unfortunately, the benefits contained in black tea has not been widely known to the public. This is due to the lack of dissemination and publication of various studies on the health benefits of black tea.
Some time ago, the National Cardiovascular Center Harapan Kita Heart Hospital, Jakarta (RSJHK) also presented results of his research in a talk entitled "Effects Black Tea in Preventing and Addressing the Risk of Coronary Heart Disease".
The study shows catechins in black tea, a compound which is touted as the actor who is able to fight degenerative diseases are compounds theaflavins which are antioxidants, anti-cancer, anti-mutagenic, antidiabetic and anti other diseases.
Antioxidants expressed as a compound that can inhibit or prevent oxidation. Based on the source, anti-oxidants can be divided into natural and synthetic antioxidants.
Theaflavins are very potent natural antioxidant, its ability as a catcher of free radicals are not denying their validity. In addition compounds in black tea theaflavins significant amount.
The ability of theaflavins as antioxidants in inhibiting oxidation of LDL (low-density lipoproteins) shows a wonderful thing. In steeping black tea, theaflavins give a yellowish red color, while thearubigin and theanapthoquinone each gave brownish red color and dark yellow.
To this taste, together caffeine, theaflavins in black tea that gives a fresh flavor. Citing research in the Netherlands, Taufik said, the habit of drinking black tea may prevent the accumulation of cholesterol in the arteries, especially in women.
Drinking black tea is one to two cups can reduce the accumulation of cholesterol by 46 percent, if you drink 4 cups could reach 69 percent. This is supported by the results of research in the United States that shows heart attack is reduced 40 percent in people who used to drink black tea.
Black tea also showed a convincing ability as a natural source of food for people with diabetes, especially in his capacity increase insulin activity. Research U.S. Department of Agriculture (USDA) published in the Journal of Agric Food Chem 2002, demonstrated the ability of black tea increases insulin activity in excess of green tea, and oolong tea.
Black tea also showed a convincing ability as a natural source of food for people with diabetes, especially in his capacity increase insulin activity. Research U.S. Department of Agriculture (USDA) published in the Journal of Agric Food Chem 2002, demonstrated the ability of black tea increases insulin activity in excess of green tea, and oolong tea.
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